Brahmi Powder Uses: Be Surprised with Miracles!

Friends, we are lucky to have several fantastic Ayurvedic herbs that we should definitely add to our daily diet, considering their contents that promote good health and wellbeing. These natural herbs offer many health benefits, enhance food taste and the best part they are without calories. Yes, you read that right! One such important Ayurvedic herbs is Bacopa monnieri, better known as Brahmi, which is mostly used and consumed in its powder form. The innumerable Brahmi powder uses makes the herb as one of the important herbs in ayurveda.

Brahmi is a perennial herb most likely seen in the wetlands of the southern and eastern part of India. It is a non-aromatic herbal plant that mostly grows in marshy regions. Brahmi is widely used in Ayurvedic traditional remedies to improve memory and also treat various body ailments.  It also helps to boost liver functions and prevents inflammation in the body. The presence of nitric oxide in Brahmi is useful to treat insomnia and improve mental health.  Brahmi tea prepared by brewing the herbal plant leaves helps to deal with cold, chest congestion and bronchitis. Consuming the Brahmi powder along with milk helps to develop brain functions by preventing brain cell damage. Brahmi oil is beneficial to prevent hair loss.

According to Cultural study, the word Brahmi is derived from the name of Lord Brahma and Goddess Saraswati.

There are many brahmi powder uses and I have compiled the most important of them below:

1. Brahmi as Brain Tonic

Brahmi powder is found useful to ease the symptoms of Alzheimer’s disease which is basically caused due to the presence of the amyloid element in the neuron which is accountable for damaging the human brain. Brahmi consists of an important biochemical known as bacosides which helps in rebuilding the damaged brain tissues by influencing the brain cells.

Additional findings:

As per a study by scientific expert Dr. Sharma, Brahmi powder helps in boosting your memory. It has a very positive effect on the hippocampus part of the brain which is essential for human intelligence, concentration and memory. Brahmi herb is effective to increase focus and concentration. This is one of the prime Brahmi powder uses.

2. Brahmi Powder Uses In Strengthening Immune system

It is observed that adequate consumption of Brahmi powder helps in strengthening your immune system. It has excellent antioxidant properties which help to increase the response time of our body’s immune system against different diseases and illnesses.

3. Brahmi Powder Treats Stomach Issues

Ayurvedic Brahmi is found to be advantageous in providing relief from arthritis, gout and other inflammatory conditions. Brahmi has a cooling and calming influence on body dosha due to its vital property which also helps in relaxing gastric problems like ulcers and treating an irritable bowel.

Please Note: The issue of Irritable bowel syndrome (IBS) is only temporary cured by Brahmi intake; it does not permanently solve the issue.

4. Brahmi Powder Uses in Beauty Industry

Brahmi powder is great for treating your dry scalp and curing hair fall issues. The antioxidant components of this Ayurvedic herb help in rejuvenating your scalp. These important antioxidants also help in removing all the toxins from the skin and enhance your complexion by increasing cell regeneration. Its healing property is useful to treat sunburns and reduce scars. Brahmi is useful in treating hair problems like flakes, itchiness and formation of split ends. Brahmi is an important constituent of cosmetic creams in the beauty industry.

5. Brahmi Powder Uses in Treating Insomnia

Sleeping disorders are a massive issue which people everywhere have to deal with in today’s world.  Some people have improper sleep patterns; some have health issues while few work too hard to feel sleepy at night. If you are suffering from insomnia, you are dealing with a wide range of other problems as well like depression, anxiety, excessive stress, pressure and tiredness.

Well, now the good part, Brahmi oil massaging can help to deal with all these problems and even the root cause of them, insomnia. A hot Brahmi oil massage significantly reduces the body’s stress and calms oneself enough to help fall into a comfortable sleep. If your child is hyperactive, then the massage of Brahmi oil could work wonders on him/her. For an ideal massage, mix herbal Brahmi powder with warm coconut oil and other essential herbs like Amla and Tulsi.

1. Brahmi Fresh Juice

a. Take 4-5 teaspoons of Natural Brahmi leaves fresh juice.

b. Add equal quantity of water to it and consume it daily before food.

2. Brahmi Churna

a. Take ¼-½ teaspoon of Brahmi powder or churna.

b. Mix the powder with honey and swallow it before or after food intake.

c. Consume this paste twice a day.

3. Brahmi Capsules

a. Take at most 2 Brahmi capsules at once.

b. Swallow it with a glass of milk before or after food intake.

4. Brahmi Tablets

a. Take at most 2 Brahmi tablets at once

b. Swallow it with a glass of milk before or after food intake.

5. Brahmi Cold Infusion

a. Take 4-5 teaspoons of pure Brahmi cold infusion.

b. To enhance taste add water or honey and drink before your food intake.

I have solved your efforts to find the best organic Brahmi Powder currently being sold in the market. I have carried out detailed research on every leading seller of this Ancient herb both online and offline and compiled a list of 5 best and trustworthy sources of Brahmi powder manufacturers considering all important aspects in selection. Check out the further section for details of these premier players producing the Pure and Organic Brahmi Powder.

The organic powder processed at Herbal Hills is well known for its quality. The unit has a state of art setup for processing and production of organic herbal powders by using modern technologies and conventional formulas. Herbal Hills organic powder consists of saponins, alanine, alkaloids, amino acids, apigenin, fibers, etc, makes this product to be the best supplement for brain health. It is also useful to maintain hair health and resolve various hair issues such as dryness, dullness, etc. I have rated this product as the best source for purchasing Brahmi Powder on e-commerce portals.

Key Features:

• It is chemical-free
• Certified as pure and organic finest quality Brahmi leaf powder
• It is a rich source of antioxidants, has anti-inflammatory properties and anti-anxiety and anti-stress features
• It is free of Sulphates and artificial preservatives
• All the Herbal Hills products processed are GMP certified & produced in FDA approved facility managed by established Ayurvedic Practitioners
• It can be consumed as well as can be used to apply externally on hair.

Heilen’s Biopharm company’s vision was to provide quality products to every individual at affordable rates and made this brand one of the best selling in recent times. The herbal Brahmi powder is suitable for dry scalp and free from chemicals, fragrances and preservatives. The packing sizes are 200gms, 400gms and 800gms to cater all the customer segments.

Friends, we appreciate your interest in our product reviews and intrinsic details of various brands and to build a stronger bond, we have additional material for all of you, check the following recipe!

Heilen Magical Paste:

• Start by using a cup of fresh coconut water (approx 100ml)
• Now add Pure Brahmi powder and Amla powder to it in equal quantity.
• Mix it well to form a smooth semi-solid paste.
• If required, you can use a little rose water in the mixture to balance the consistency.
• Apply this paste on the scalp region and hair as well by using hand gloves.
• Wait for 20-30 minutes, once it gets dried, wash it off with lukewarm water.
• For best results practice this thrice a week for a month and experience the chance.

Friends, this is a very simple and easy procedure shared by Heilen Biopharm’s official website.  

Key Features:

• It is beneficial in strengthening the hair follicles.
• It helps to control dandruff, reduce itchiness and also prevent the formation of split ends and flakes.
• It helps to increase the overall volume of hair, by making it thick and dense.
• It nourishes the scalp efficiently and turns it healthier.
• It reduces stress and anxiety by decreasing cortisol levels. (Stress hormone)
• It can be used for consumption as well as for external purposes.

Forest Herbs based in Telangana state in India provides 100% pure and organic powder. Its 100gm pack is proven to cure any mental or memory-related issues by consuming adequate quantities. It is free from sulphates and artificial preservatives.

Key Features:

• 100% Natural organic powder
• It is suitable for oily and dry hair type as well
• Beneficial for hair scalp
• It strengthens the roots and makes hair dark and thick
• It is free of artificial fragrance
• It is to be used for external purposes only

Haryana’s Myra Ayurveda produces 100% Organic powder from fresh leaves of Brahmi. This herbal powder is triple sifted micro fine powder without any harmful ingredients. It supports overall hair health and makes it grow longer, thicker and silky. This powder is effective in strengthening the hair and nourishing it. Myra’s Organic powder prevents hair loss and adds volume of the hair. It also helps to fight against flakes and protects the scalp region from any other type of infection.

Key Features:

• It is a certified natural product for healthy and smooth hair
• It soothes the hair scalp and provides relaxation
• It reduces dryness from the skin and cures the itchy scalp region
• It provides instant shine to your hair
• It is helpful against dandruff and flakes
• It can be used for hair as well as a face treatment
• It is to be used for the external purpose only

Indus Valley’s Organic Brahmi powder is a remedy for all types of hair issues. It basically creates a natural protective layer around the hair follicles which keeps the hair fibers healthy and decreases the chance of split ends. Organic Brahmi is known for strengthening the hair from its roots and thus making it thicker by volume.

Key Features:

• It is the finest quality organic Brahmi leaf powder.
• It cleanses excessive oil on the skin and improves the scalp health
• It is 100% chemical-free powder without any added fillers or preservatives.
• It is useful to bring instant natural shine, softness and smoothness to all types of hair.
• It helps in conditioning the hair naturally and brings glossy shine and silkiness to hair.
• It is to be used for external purposes only

1. Brahmi contains antioxidants

Well to brush up your basics of knowledge about antioxidants, these are basically the substances that protect the cell damage by harmful molecules called free radicals.

Natural Bacopa monnieri or Brahmi consists of powerful compounds having antioxidant properties, which neutralize these free radicals and prevent many chronic illnesses such as heart disease, diabetes and even cancer.

Brahmi tea prepared by brewing its fresh leaves helps to manage cough and cold, chest congestion issues and bronchitis by flushing out the mucus from the air passages and ease breathing. This herbal tea also reduces pain and inflammation in the throat and respiratory tracts due to its anti-inflammatory property.

Consuming Brahmi powder along with warm milk improves the brain functions by preventing brain cell damage caused by free radicals due to its excellent antioxidant property. 

2. Brahmi Prevents Stress and Anxiety

Brahmi powder is effective in reducing stress as it reduces the levels of cortisol, which is known as the stress hormone. It is also known as Adaptogenic herb (the body’s resistance to stress).

Brahmi juice or Sharbat is commonly used as a mood-enhancing drink and stress buster; it is also helpful in treating depression.

3. Brahmi is Useful to Reduce Blood Pressur

High blood pressure is a serious health issue of today’s times as it puts strain on your heart and blood vessels. This in turn can deteriorate your heart rate and increase the risk of various heart diseases.

Luckily we are blessed with Ayurvedic Brahmi herb, which is clinically tested and approved for significantly reducing blood pressure levels by releasing nitric oxide and improving the blood flow. Brahmi assists in better blood circulation in the body and reduces strain on the heart.

4. Brahmi Fights Against Sunburn

Brahmi herb is useful for combating sunburn issues. According to Ayurveda, Sunburn typically occurs due to the aggravation of Pitta dosha of the body which is due to continuous exposure to the heat of the sun. Brahmi herb has a cooling property and thus it can be mixed with coconut or amla oil and applied on the skin surface for an excellent cooling effect and reducing the burning sensation. According to body dosha analysis, Brahmi has properties of Sita (cooling) and Ropan (healing).

5. Brahmi is Useful in Treating Headaches

Headaches is very common among all age groups these days. There are various causes of headache including excessive stress, improper food intake, sleep pattern, pollution, excessive medication, body dosha, etc. Brahmi, the savior is helpful for this concern as well. A gentle massage with Brahmi leaves paste or oil on the head helps to reduce headache. This is due to the presence of Sita (cold) potency of Brahmi. It helps to eliminate the Pitta dosha or aggravating issue and reduces headache.

6. Brahmi Prevents Hair Loss

We are often stressed with the issue of Hair loss and premature graying and dandruff. Whether it’s scalp issues or hair problems, the answer to all these is simply Brahmi herb. We have shared a few recipes of Brahmi for hair care in the below sections.

Brahmi oil is very effective to control premature hair fall and promote hair growth when applied to the scalp region. According to Ayurveda, Hair fall is mainly due to an aggravated Vata dosha in the human body. Brahmi oil balances the Vata dosha in the body. It also helps to get rid of excessive dryness. This is by its Snigdha (oily) and Ropan (healing) properties.

7. Brahmi Benefits the Liver

As we all know, Liver is the main agent of the detoxification process of the body, the active compounds in Brahmi powder help the liver in this function. It helps the liver conversion of harmful toxins into harmless ones in the body and excretes them as waste products. Brahmi helps the liver work accurately and it is natural and efficient without any harmful side effects.

There are few drawbacks of using Brahmi powder for certain individuals and when used in excessive quantities.

These are few basic outcomes resulting from excessive usage:

• Dry mouth feeling
• Fatigue
• Nausea
• Thirsty feeling
• Palpitations

It is advisable for any patient or new user to consult a professional dietician or your doctor before including Brahmi in your daily diet. People undergoing medical treatment for asthma, emphysema and thyroid should consume Brahmi powder in less quantities.

• Brahmi powder increases the fluid secretion in the lungs.
• It reduces the heart rate.
• It might also increase stomach and intestinal secretions.
• It may also interact with liver functioning.
• It has a tendency to interact with sedatives.
• It might increase the level of thyroid hormone.

1. How to consume Brahmi? And How much? 

Bacopa monnieri or Brahmi can be purchased online and offline from any nearby store or Ayurvedic outlets.

Natural Brahmi is available in several forms, powders, tablets, juices, etc. One can select any source as per choice and usage requirement.

Typical dosage for Brahmi extract in any form considered as safe for human consumption ranges from 300 to 450 mg per day.

However, consumption of Brahmi in any form can be varying based on the product you purchase. If you have queries regarding the amount of intake, consult with a health expert to ensure the safety.

The powdered form of Brahmi can be mixed with hot water or warm milk to make a soothing liquid drink. It can also be combined with ghee (clarified butter) and added to warm water to prepare an herbal drink.

2. What are the various forms of Brahmi in the market?

Brahmi herb is available in various forms such as oil, juice or sharbat, powder (churna), capsule and tablet.

3.  Is Brahmi effective in reducing ADHD symptoms?

Well, not 100% effective as several experiments are still in progress. But with earlier successful trials, it is found that the Brahmi herb is advantageous in reducing ADHD symptoms.

ADHD stands for Attention deficit hyperactivity disorder which is simply a neurodevelopmental disorder. Brahmi is effective in improving attention, impulse control and cognition by consuming it regularly for 4-5 months.

4.  What is the chemical composition of Brahmi? 

Major alkaloid contents of Brahmi are Brahmine and Saponins called as Bacoside A and B which help in improving the nootropic activity which helps to enhance memory and enhance creativity. Brahmi powder is thus an excellent brain tonic.

To read more about brahmi plant in general, check here.